FAT FACE

　　肥胖脸

　　The winter weather means many of us indulge in stodgy comfort food, wine and puddings. For many, the pounds start to show on the face.

　　冬季的天气状况会让很多人沉溺于饱食适口食品、美酒和布丁。很多人长了份量，脸上也开始显出福态。

　　The signs:

　　特征

　　• Rounded, puffy face

　　面部圆润浮肿

　　• Double chin

　　双下巴

　　• Sagging jowls

　　面颊下垂

　　• Less pronounced features

　　棱角不分明

　　How to beat it: It's very important to drink a lot of water and add a piece of lemon or cucumber as it will make your water taste better and helps the body to detox and will help with puffy eyes.

　　如何解决：很重要的一点是大量饮水，在水里放片柠檬或黄瓜，既能提高口感，也能帮助身体排毒，减轻眼袋。

　　Food for thought: Ginger has over 40 types of anti-oxidants, many responsible for increasing blood circulation and helps to cut down on toxins, which can cause skin aging.

　　推荐食物：生姜中有超过40种抗氧化剂，其中许多可以增强血液循环并且有助于排出使皮肤老化的毒素。