Nobu Matsuhisa, owner of Nobu Restaurants and Hotels and author of "Nobu: A Memoir," shares how to eat sushi the traditional Japanese way. Following is a transcript of the video; it has been edited for clarity.

　　闻名世界的明星级日籍主厨松久信幸，Nobu餐厅和酒店的所有者，著有《Nobu回忆录》，和大家分享如何用传统日式方法享受寿司，以下是文本，为了更为清晰，略有编辑。

　　Nobu Matsuhisa: I’m Nobu Matsuhisa, owner of Nobu Restaurants Group and Hotels.

　　松久信幸：我是松久信幸，拥有Nobu餐饮酒店集团。

　　You don’t need extra wasabi. Wasabi is always inside, between the rice and fish.

　　你不需要另外准备山葵，因为寿司里就有山葵，在大米和鱼之间。

　　So you can use chopsticks or your fingers — it doesn’t matter. Use what’s more comfortable.

　　你可以用筷子或者手，都可以，这不重要，哪种方式更舒服，你就可以选择哪种。

　　OK, here is wasabi and the ginger. Normally, people take the wasabi and dip soy sauce here, right?

　　这是山葵和姜，通常人们会使用山葵蘸酱汁儿，对吧?

　　But for me, it means a more traditional way. A piece of the fish, dip — put the soy sauce and wasabi on the middle of the fish. Then not much soy sauce.

　　但对我，会选择更为传统的方式，夹一片鱼，放到酱汁中，然后把山葵放到鱼片上，少蘸点儿酱汁。

　　So these are the three ways: sashimi, nigiri, and roll.

　　有三类食物的吃法：生鱼片，指握寿司，寿司卷

　　Nigiri sushi. Make half-turn, take the chopstick and put soy sauce on the fish side. You can see no rice. Just a touch of the soy sauce on the top of the fish.

　　指握寿司：将其半翻转，将其用筷子夹起，然后鱼片那面蘸酱汁，米饭不要蘸到酱汁儿。

　　But now, ginger. A piece of ginger, after one bite, if you try the next one, some tuna or shrimp or whitefish, take one piece of the ginger. Clean the salmon taste, then try the next pieces.

　　接着，夹一片姜，吃一小口。如果你想吃金枪鱼，虾，白鱼，吃一小口姜，再吃这些。吃点儿姜，清除一下三文鱼的味道，然后再吃其他食物。

　　So, the sushi roll. Take this one, and this is no choice. Put the soy sauce in the rice but just a little. Just a little, then one bite. So everything is one bite. Don’t bite two bites.

　　接下来吃寿司卷。吃这个，没有其他吃法，蘸一点儿酱汁，就一点，然后吃一口，就一口，不要吃两口。

　　I think it’s better to eat more the light, then a little bit heavy. It means more fatty fish at the end.

　　我认为口味先淡点儿，再吃重点儿的口味，更好吃。这就意味着肥鱼要最后吃。

　　The final sushi may be better as a roll, even more — a cucumber, not like a fish. So cucumber roll, oshinko roll, and sour plums. This is my way. I like that.

　　最后吃寿司，最好是寿司卷，甚至可以是黄瓜，而不是鱼，所以黄瓜卷，泡菜卷，然后是酸话梅，这是我吃寿司的方法，我喜欢这样吃。