5 Simple Things That Can Help Change Your Attitude

　　五个简单的做法让你改变态度。

　　1. Identify and understand what you want to change.

　　确定并了解你想要改变的事。

　　The first step towards change is clearly understanding what needs to be changed. Setting clear goals is the key to success in any endeavor. When it comes to changing your attitude, you need to do an honest and in-depth self-evaluation so you could point out exactly which of your traits need to be improved or totally changed.

　　改变的第一步是清楚了解什么需要改变。设立明确的目标是所有努力的关键。当需要改变态度时，你需要做坦率和深入的个人评估，这样才能确切的指出你需要改进或彻底改变的特质。

　　2. Look for a role model.

　　寻找一个榜样角色。

　　We all need to know that what we're trying to accomplish can in fact be achieved; that we can be more optimistic, more social or more patient. Find someone who has the kind of attitude that you want to have, and let his or her life give you inspiration and encouragement to move beyond your temporary failures in your journey towards becoming a better person.

　　我们都需要知道我们事实上试着完成的是什么;这样我们就能更乐观、更爱社交也更有耐心。找到一个有你想要的态度的人，并让他/她的生活给你激发和鼓励，来打败你在变得更好的途中暂时的失败。

　　3. Think about how your attitude change will affect your life.

　　想想你的态度改变后将如何影响你的生活。

　　To be able to hurtle through all the difficulties that lie ahead of you in your journey towards self betterment, you need to figure out exactly what this supposed change could bring to your life. Will changing your attitude mean a happier family or social life? Will a change in your attitude mean a more successful career or business? Fix your mind on the things that would come as a result of your attitude change and you will have a greater chance of reaching your goal.