7.

　　Show everyone your love and kindness.

　　If you are reserving your love only for those who you have decided are worthy of it – all strangers excluded – it may come as a surprise to learn that this is not love at all, it is called judgment. Judgment is selective, love is all embracing. Just as the sunlight and the wind do not discriminate, true love does not make any such distinctions either. Love and kindness is a way of living. Where there is love, there is no judgment. Where there is judgment, there is no love.

　　如果你只把爱留给那些你认为值得去爱的人，把所有陌生人被拒之门外，你可能会惊奇地发现，这根本不是爱，而是评判。评判是选择，爱是拥抱。真爱如阳光和风一样没有偏颇。爱与友善是一种生活方式，评判与爱不能共存。

　　8.

　　Stand up for others, even if it’s the unpopular thing to do.

　　Sometimes you will say something really small and simple, but it will fit right into an empty space in someone’s heart. Dare to reach into the darkness, to pull someone else into the light. Remember, strong people stand up for themselves, but stronger people stand up for others too, and lend a hand when they’re able.

　　有时一些实际上小而简单的话语，却会触动某个人的心灵。要敢于走入黑暗，将身处其中的人引向光明。记住，强者为自己挺身而出，但强者中强者会为他人挺身而出，而且在他们有能力时会向你伸出援手。

　　9.

　　Fight through your failures.不服输。

　　When you are feeling down or dealing with failure, don’t be ashamed. There’s nothing to be ashamed of. You are going through a difficult time, and you are still pushing forward. That’s something to be proud of – that you are fighting through it and slowly rising above it. Let everyone know that today you are a lot stronger than you were yesterday, and you will be.

　　当你感到沮丧或面对失败时，不要感到羞愧。没有什么好羞愧的。你正在经历艰辛，你仍在前行。这是值得你骄傲的——你在努力战胜失败，一步步走出困境。让大家知道，今天的你比昨天更坚强，而且会越来越坚强。

　　10.

　　Keep your head held high and keep on smiling.

　　Every day of your life is a page of your history. The only time you run out of chances is when you stop taking them. Don’t cry over the past, cry to get over the past. Don’t smile to hide the pain, smile to heal the pain. Don’t think of all the sadness in the world, think of all the beauty that still remains around you.

　　生活的每一天都会成为你历史的一页。当你停止捕捉机会时，机会弃你而去。不要为过去哭泣，含泪挥别过去。不要用微笑隐藏痛苦，要用微笑治愈痛苦。不要思虑世界的悲哀，要沉浸于身边的美好。

　　11.

　　内心强大，自己才能逐渐强大

　　鹰的第一次飞行从被鹰妈妈扔下悬崖开始，

　　它的第二次生命是从褪羽、磨喙开始

　　而每一颗强大的内心也都曾伤痕累累;

　　成功者从不缺乏失败，彩虹出来前必定会经历风雨

　　每一个强大的人，都有过一段或几段艰难痛苦的岁月

　　这就是成长，这也是必经的过程

　　熬过去了就是你的成人礼

　　即便摔倒也不可怕

　　可怕的是摔倒了就站不起来

　　那样的话，放弃就会成为你人生的死循环!