健康工作不“狗带”:压力可以激发大脑潜力
2015-09-30 09:32
来源:网络
作者:
we're all about having a healthy work-life balance, but it's inevitable to have ups and downs. if you're struggling to cope with workplace stress, you might be cheered by this harvard business review article, which says you can make your stress work to your advantage。
人人都希望能保持工作与生活的平衡,但是事情往往起伏不定。如果你一直都在为职场压力而苦苦挣扎,那么《哈佛商业评论》里刊登的这篇文章可能能让你振奋一下,因为这篇报道指出人们可以利用工作压力,化压力为动力。
shawn achor, hbr writer, says: "stress can cause the human brain to use more of its capabilities, improve memory and intelligence, increase productivity, and even speed recovery from things like knee surgery. research indicates that stress, even at high levels, creates greater mental toughness, deeper relationships, heightened awareness, new perspectives, a sense of mastery, a greater appreciation for life, a heightened sense of meaning, and strengthened priorities."
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