健康工作不“狗带”：如何有效排解工作压力
2015-09-30 09:24
来源：网络
作者：
we all had long months of overtime, sleepless nights, terribly high stress level and very high responsibility pressure. we were carrying the burden of high expectations and the fear of failure on our shoulders. as a result, once in a while, one of us was losing control and breaking into tears with no particular reason。
我们都经历过数月的超时工作、无数个无眠之夜，承受过重大责任和压力。我们肩负着太多期望，害怕失败。所以有些时候，我们会再也承受不住，莫名落泪。
of course, this was an exceptional period. but even in normal working days there are many annoying moments, stressful situations and problems waiting for your solutions. it’s a challenge to keep your high spirit and stay sane in stressful working days。
自然这些都不是常态。可即便在正常情况下，你也会遇到不少烦心的时刻、棘手的问题。要在压力重重的工作中保持积极状态，绝对是个挑战。
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