1. Freeze up

　　过度紧张语无伦次

　　If you can’t make it through an interview without crumbling, people are unlikely to believe you’ll be able to withstand the rigors of a normal job. So if you find interviews particularly daunting, work on your pep-talk beforehand. For example, if you find you’re saying things to yourself like, “I’m terrible in interviews, I know I’ll look like an idiot” – that can’t be a self-fulfilling prophecy. Instead, change your mental monologue to something more hopeful, yet still realistic, like “I get nervous during interviews, so I need to practice beforehand, and remember to look at the interviewer and keep breathing.” And do practice, too – that can really reduce your fear.

　　如果你无法平和冷静地通过一场面试，这会很难使别人相信你能禁得起来自常规工作的严格考验。因此，如果你觉得那些面试会使你紧张不安，你可以事先给自己打打气。比如说，即使你心里在想“我知道我在面试中会表现很差，看起来就像个傻瓜”，这也不可能是一个自我实现的预言。相反，把你的内心独白转化成一些更加乐观却不失现实性的话语，就像“我在面试的时候会紧张，所以我要事先练习一下，一定要记得看着面试官，呼吸要平稳，放轻松。”除此之外你还要做一些事前练习，此举能够有效缓解你内心的不安。

　　2. Dominate

　　完全一言堂——说个不停

　　If you know you have a strong personality and tend to talk a lot, coach yourself before you go into an interview to get curious about the interviewer: what he or she might be interested in hearing from you, his or her view of the job and of the company. If you’re in a curious mindset, you’ll be much more likely to listen, and the interview will be a dialogue, vs. a monologue.

　　如果你深知自己个性很强且喜欢滔滔不绝地说话，那你在面试前就要训练自己去揣摩面试官的内心：面试官想听我讲什么?对这份工作还有这个公司是什么看法?如果你在面试过程中处于这样一种好奇的心态，你就会更倾向于去听面试官在说什么，面试就会成为一场对话，而不是一次独白。

　　3. Be sloppy

　　仪表草率

　　Try to find out, before your interview, what’s standard dress at that particular company. But no matter how casual the dress code – don’t be a slob. Having good personal hygiene – clean hair, showered, nails trimmed – and clean, unwrinkled clothing is much more important than whether you’re a little over-dressed or under-dressed. When someone comes to an interview looking like he or she has just rolled out of bed, it communicates lack of respect for the interviewer, the job and the company.

　　在面试前，你要查询一下你所应聘的那家公司的着装规范。但是无论着装要求是多么随意，面试时都不可以不修边幅。要保持良好的个人卫生：头发要理好，事先洗过澡，指甲要修好。还有衣服要干净整洁不可以皱巴巴，这点很重要，不管是打扮郑重还是随意都要注意这点。当一个人去面试的时候看着像是刚起床的样子的话，这会给人以一种这个人并不在意这次面试，也不在乎这份工作，这个公司的印象。

　　4. Throw anybody under any bus

　　拉任何人为你垫背

　　Even if your former employer was terrible, resist the temptation to share any of that with your interviewer. I think sometimes people say dreadful things about their previous jobbecause they don’t think about how it will be perceived, and sometimes because they actually think the interviewer will take it as a kind of compliment (e.g., my last job was horrific, unlike this job…). Trust me, saying negative things about your past work life in an interview will only give the impression that you’re both a complainer and indiscreet. Neither quality will put you on the ‘let’s hire’ list.

　　哪怕你的前任雇主很差劲，你也要克制自己去向面试官说任何有关这方面的事。有些时候人们会抱怨他们之前的工作，是因为他们并没有考虑到这件事会被如何看待，有时他们甚至认为面试官会把这些抱怨当做一种恭维(例如，我的上一份工作很糟糕，不像这份工作……)。请相信我，在面试中这些有关你过去的工作生活的负面话语只能给人以轻率且爱抱怨这种印象。无论是轻率还是爱抱怨，都会使你被排除在雇用名单之外。