
4. Soy Treats
豆制点心
Soy snacks can contain up to a whopping 7 grams of protein plus they aren't loaded with bad fats. We'll admit that soy doesn't sound very appealing. But if you go for the sweeter variety, you'll be surprised at how much it tastes like candy.
豆制品零食富含高达7克的蛋白质,同时不含不良脂肪。虽然豆制品的味道不太好,但是,你可以去尝试下那种甜味的豆制点心,你会惊讶于它和糖果相似的口感的。











